Yearly Archives: 2017


Childhood trauma comes with you into adulthood and sits in the darkness at the back of your mind waiting for an opportunity to pop up when you least expect it. This is a natural process, until the events, issues have been addressed. It is always difficult with childhood issues because […]

Childhood Trauma


“I have had a life long interest in the interconnection between physical wellness and spirituality. If I can offer you one phrase or one idea that stops you on the path of suffering you have been traveling, and get you to consider another direction – I feel I have accomplished […]

Physical wellness and spirituality